Tai Chi QiGong

The Healing Art and Science of Qigong – Movement, Meditation, and Breath

Qigong (pronounced Chi Kung)is an ancient form of self-healing originating in China. It has been called the mother of Chinese healing and is one the cornerstones of Traditional Chinese Medicine. Qigong is the phonetic transcription of two Chinese characters (Qi and Gong). Qi has been translated to mean vital breath or life energy, often described as the life force that flows through all living things. Gong means to cultivate, work at, or practice.

According to Chinese Medicine, health means a full and flowing supply of qi and a balance between the two fundamental influences of Yin and Yang. When qi does not flow, certain areas of the body have too much energy (Yang condition); other areas have too little energy (Yin condition). This imbalance results in disease. Qigong uses breath control and slow, relaxed motions to increase the flow of qi in the body. Deep breathing provides oxygen to the cells, blood and organs, and helps relax muscles and relieve tension. It also slows the heart rate and quiets the mind. Concentration along with continual movement between Yin and Yang (left to right, forward and back, reaching and bending) helps the qi circulate.

Qigong, then, helps to foster a state of mental and physical wellbeing by restoring balance to the body's life force. With the practice of Qigong, one acquires the skill of cultivating, guiding and inducing the body’s vital energy or qi to promote health and heal disease.

QiGong for Fertility

Qi Gong  is an ancient Taoist exercise that utilizes the breath for relaxation and enhancement of the reproductive organs. Qi Gong literally means, "Energy Cultivation," and refers to exercises which improve health and longevity as well as increase the sense of harmony within oneself.

Regular practice of Qi Gong can:

• Prevent and treat illness

• Reduce stress

• Integrate the mind/body connection

Qi Gong for fertility is a simple and effective technique that can increase the connection between the mind and the body. Similar to Yoga, it helps increase the circulation to the reproductive organs, alleviate stress, and quiet the mind.  The program is unlike any other qi gong class, because the movements, postures, healing sounds, breath work, class exercises and discussions are all specifically designed to support fertility in women and men.

HypnoPressure Weight Loss Group

The Weight Loss Clinic is open to anyone trying to lose weight.  Hypnosis and Acupressure are combined into a very powerful mind/body approach to breaking bad eating habits and reduce apetite. Read more

 Treatment is performed in a group setting. 

Includes a 3 month supply of Acubeads and a Hypnosis Re-enforcement CD

Seating is limited. Call to reserve.

631.424.8602

Fee: $49

HypnoPressure Stop Smoking Group

The Stop Smoking Clinic is open to anyone trying to quit smoking.  Hypnosis and Acupressure are combined into a very powerful mind/body approach to breaking bad habits and improving your life. Read more

 Treatment is performed in a group setting. 

Includes a 3 month supply of Acubeads and a Hypnosis Re-enforcement CD

Seating is limited. Call to reserve.

631.424.8602

Fee: $49